Coaches and athletes are provided with a schedule indicating an acceptable weight class for competition each day (Weight Loss Plan). Trace Mansfield (Clarke County); Kyle Coffey (Stuarts Draft) bye; Brodie Bryant (Central-Wise) vs. Addison McCaleb (James River). Upcoming schedule Friday, Feb. 9 Class 6 Region A tournament Opening rounds at Kellam, 2 p.m. Class 4 Region A tournament Opening rounds at Churchland, 11 a.m. Quarterfinals, 5 p.m. Saturday,. Weight fluctuation greater than 3% should initiate the coach evaluating the athletes eating habits and weight loss schedule. Virginia High School League Group AAA State Wrestling . All NEW certified measurers, or ones who did not take the course the past 2 years, must register for an face to face (zoom) workshop this fall (2022). VHSL Certified Measurer Website IMPORTANT: All workshops are complete for the 2021/2022 wrestling season. 120 pounds Daniel Smith (Mountain View) vs. Drew Wilkinson (Kempsville); Chris Lilly (Midlothian) vs. Andrew Woodley (Woodgrove); Michael Swink (Prince George) vs. Ben Rubin (Thomas Jefferson-Alexandria); Gabriel Cortez (Stafford) vs. Kyree Flamer (Salem-Virginia Beach). 138 pounds Seth Justice (Amherst County) vs. Britton Proffitt (Powhatan); Colin Dupill (Liberty-Bealeton) vs. Ben Ray (Smithfield); Santiago Pena (Dominion) vs. Ari Carrasquillo (Grafton); Parker Midkiff (Pulaski County) vs. Kyle Csikari (Spotsylvania). The Salem Fair opened this past week in the parking lot adjacent to the stadium where Salem High School plays its football games.In less than . VHSL State Wrestling: Six local champs, Strasburg claims team title - WHSV Say more by seamlessly including video within your publication. Registration for workshops should open September 19th. The 2023 VHSL (VA) State Championships | Class 1,2,3 broadcast starts on Feb 17,. James Rivers Mason Stewart (James River) is picked up by his father and Knights coach Bobby Stewart after winning the 138-pound weight class in the 2020 state meet. After entering your email, you should only have the option to put in your CM#. VHSL Weight Control Program Dortmund This 3-star hotel in Dortmund is a 5-minute walk from the main train station. (renews at {{format_dollars}}{{start_price}}{{format_cents}}/month + tax). SALEM, VA(WFXR) The Salem Civic Center hosting the two day VHSL Class 1, 2, and 3 Wrestling State Championships. Highlight your latest work via email or social media with custom GIFs. It is ill advised and frequently harmful for high school wrestlers to reduce body fat content below that level. 285 pounds Cameron Martindale (Salem) vs. Roddney Davenport (John Handley); Justin Goodin (Smithfield) vs. Kyle Orris (Spotsylvania); Chaz Keen (Eastern View) bye; Willie Jarvis (Amherst County) vs. Alex Birchmeier (Broad Run). {{start_at_rate}} {{format_dollars}} {{start_price}} {{format_cents}} {{term}}, {{promotional_format_dollars}}{{promotional_price}}{{promotional_format_cents}} {{term}}, MICHAEL SHROYER | Special to The Roanoke Times, HANK EBERT | Special to The Roanoke Times, Police investigate double homicide in southwest Roanoke, Mother IDs teen shot to death from outside his Roanoke home, A big change is coming to Subway restaurants today, Elderly woman assaulted Sunday on Lick Run Greenway, Body found in Roanoke River in southeast Roanoke, King George's Wiggins verbally commits to Hokies, Roanoke city government leadership team welcomes new members, New Roanoke County site for Buddhist temple a matter of faith, Ex-William Fleming High School assistant coach, star athlete Craft charged with sexual abuse of student, Miss Virginia 2023 has a focus on domestic violence awareness, Law that fast-tracks Mountain Valley Pipeline challenged, To fridge or not to fridge? 182 pounds Parker Ferrell (Christiansburg) vs. Thomas Murphy (Liberty Christian); Domonic Baker (New Kent) vs. Dustin Gue (Skyline); Joshua Cummings (York) vs. R.J. May (Maggie Walker); Jerze Webb (William Byrd) vs. Joey Burch (Western Albemarle). There you will be able to view the workshop schedule andsign up for a course. THE VHSL WRESTLING WEIGHT CONTROL PROGRAM involves the determination of the MINIMUM wrestling weight (MWW) at 7% body fat for males and 12% body fat for females. Deliver a distraction-free reading experience with a simple link. HARRISONBURG, Va. (WHSV) - The VHSL Class 1-3 State Wrestling Championships have wrapped up. If you are interested in becoming a certified measurer, please click on the. 113 pounds Geoff Whalen (Mountain View) vs. Adrian Samano (Bayside); James Haynie (Atlee) vs. Nate Rudat (Woodgrove); Miles Woody (Matoaca) vs. Nicholas Ta (Thomas Jefferson-Alexandria); Tony Nguyen (North Stafford) vs. Jaden Flores (Kempsville). 113 pounds Stefan Hernandez (Centreville) vs. Jakob Brown (Floyd Kellam); Tyler Tanev (Woodbridge) vs. Will Dight (Thomas Edison); Anthony Orlando (Forest Park) vs. Marcus Bluesteen (Lake Braddock); Corey Nguyen (Westfield) vs. Malik Williams (Cosby). James Robinson Secondary School :: Fairfax, VA February 19-20 :: The OFFICIAL Program . VHSL Region 4B 220 pounds Trent Ray (Lebanon) vs. Conner Lester (Fort Chiswell); Evan Graham (Poquoson) vs. Michael Perozich (Clarke County); Pete Overton (Bruton) vs. Andrew Richardson (Buffalo Gap); Landen Mabe (Marion) vs. Zach Moore (Glenvar). Reauthenticate. The VHSL accepted method for determining Usg: Digital or Optical Refractometer. 120 pounds J.B. Dragovich (Hidden Valley) vs. Isaiah Evans (Petersburg); Phoenix Alyea (Skyline) vs. John Bowman (Turner Ashby); Corey Chipman (Central-Woodstock) vs. Brayden Estes (Wilson Memorial); Dexter Gaines (William Byrd) vs. Matthew Eberly (New Kent). STRATEGIES TO REDUCE UNHEALTHY WEIGHT FLUCTUATION (BOUNCING): Coaches shall maintain a weight chart recording each athletes weight prior to each practice throughout the season. Rural Retreats Eli Fortuner went low to defeat Lancasters Adam Wilmore 9-2 in the 2020 Class 1 state final at 195 pounds. This site uses cookies from Google to deliver its services and to analyze traffic. Athletes must be within acceptable levels of hydration for body fat testing to proceed. 2023 VHSL Class 2 State Championship Wrestling Results 285 pounds Brigham Hampton (Westfield) vs. Abram Smith (Lake Braddock); Jake Thompson (Floyd Kellam) vs. Donovan Sprouse (Patriot); Owen Donald (Franklin County) vs. Joshua Mancia (Woodbridge); Nicolas Zuniga (George Marshall) vs. Cooper Rudolph (James Robinson). 152 pounds Samuel Sorrell (James Madison) vs. Nathaniel Taylor (West Springfield) vs. Sean Kerrigan (Ocean Lakes); Esteban Matiella (James Robinson) vs. Aiden Lambert (Floyd Kellam); Isaac Hegg (Oakton) vs. Levi Field (Charles Colgan). Previewing the 2021-22 high school wrestling season The program also calculates a schedule for safe weight loss to allow a wrestler to gradually reach his desired and allowable weight while wrestling his way down through weight classes during the season. 152 pounds Nick Howe (Mountain View) vs. Will Rittenhouse (Atlee); Brendan Morris (Briar Woods) vs. Ethan Baker (Gloucester); Cameron Owens (Woodgrove) vs. Colin Bridges (Frank Cox); Robert Gilson (Brooke Point) vs. Robbie Painter (Midlothian). BASIC COMPONENTS OF VHSL WCP URINE SPECIFIC GRAVITY: Hydration is a critical component in the calculation of minimum wrestling weight. 132 pounds Luke Childress (Lebanon) vs. Cole Ramey (Strasburg); Jake Cline (Glenvar) vs. Erik Goins (Bruton); Owen Smith (Patrick County) vs. Caleb OBrien (Amelia County); Noah Spencer (Richlands) vs. Cannon Long (Clarke County). Generate QR Codes for your digital content. 126 pounds Jonathan Almany (John Battle) vs. Jared Blake (Poquoson); Anakin Burks (Strasburg) vs. Ethan Cobbler (Patrick County); DaQuan Ravenal (Madison County) vs. Chase Cuddy (James River); Ian Willis (Lebanon) vs. Rudy Downey (King William). Bruner (Salem) vs. Bracken Hibbert (Culpeper County). Stewart is wrestling at 145 pounds Monday. BODY FAT DETERMINATION: At the start of the wrestling season, every wrestler will be weighed and will have his/her body fat determined using VHSL approved skinfold assessment techniques and procedures. All NEW certified measurers must register for a workshop this fall (2018). A USA Today Top 25 Field Hockey Player (2022), she was named Freelance Star All-Area Player of the Year and James Monroe High's Female Athlete of the Year as a senior and a VHSL Regional Player of the Year . Host your publication on your website or blog with just a few clicks. 195 pounds Abdallah Hussein (Westfield) vs. Patrick Long (Lake Braddock); Brewster Haen (Ocean Lakes) vs. Connor Callaway (Patriot); Cole Giegling (Cosby) vs. Jadon Stephens (Woodbridge); Nicholas Ceynowa (Madison County) vs. Ben Kirkwood (Fairfax). 145 pounds Thomas Potter (Union) vs. Bryce Hildebrand (Buffalo Cap); Trey Lawrence (Glenvar) vs. Isaac Gilman (Amelia County); Mason Stewart (James River) vs. Joseph Chiapazzi (Poquoson); Kalib Simmons (Richlands) vs. David Burks (Strasburg). The program also calculates a schedule for safe weight loss to allow a wrestler to gradually reach his desired and allowable weight while wrestling his way down through weight classes during the season. 132 pounds Justis Bell (Brooke Point) vs. Jackson Foldes (Midlothian); Jake Beyer (Freedom-South Riding) vs. Parker Tillery (Frank Cox); John Freeman (Stone Bridge) vs. Seth Stoddard (First Colonial); Ethan Heitchew (Mountain View) vs. Christian Cooper (Prince George). After establishing baseline weight, skinfold measurements are completed and current body fat is determined. Utilizing the wrestlers baseline weight and the body fat determination, the LOWEST weight at which the wrestler is able to compete is calculated. 126 pounds Derek Burton (William Byrd) vs. Jacob Seale (York); Hunter Salomon (Skyline) vs. Trent Hill (Turner Ashby); Nicholas Marck (Lightridge) vs. Garrett Moyers (Broadway); Dalton Minnick (Abingdon) vs. 138 pounds T.J. Harris (Brooke Point) vs. Alex Noblin (Prince George); John Angel (Potomac Falls) vs. Tyler Haley (Frank Cox); Jackson Bissessar (Briar Woods) vs. Thomas Stolka (First Colonial); Elijan Beltran (Mountain View) vs. Liam Harris (Atlee). NUTRITIONAL PROGRAM:High School wrestlers are very active and require a healthy balanced diet that provides an adequate amount of energy for healthy growth and development, activities of daily living, and wrestling. 138 pounds Chris Stiltner (Grundy) bye; Ronny Horton (Galax) vs. Cody Deagle (Mathews); Colin Ward (George Wythe) vs. David Austin (Riverheads); Hayden Jackson (Patrick Henry-Glade Spring) vs. Quadir Deshields (Franklin). by Skyline Junior Varsity Girls Field Hockey Watch Later South County High School Battlefield High School Aug 08, 2023 | 2:45 PM PDT 113 pounds Walker Chambers (Salem) bye; Elijah Smoot (Eastern View) vs. Zach Rios (Loudoun County); Dylan Coward (Powhatan) vs. Robert Philpott (Tuscarora); Gavin Warner (Pulaski County) vs. Kiersen Holley (Smithfield). If you have not taken an face to face workshop in the past two years, you will be required to do one this year to maintain your status. Promising and charming hike in Stromberg, North Rhine-Westphalia. High School wrestlers are very active and require a healthy balanced diet that provides an adequate amount of energy for healthy growth and development, activities of daily living, and wrestling. 182 pounds Justin Fritz (Graham) vs. Evan Quesenberry (Fort Chiswell); Christopher Barber (Poquoson) vs. Coaches and athletes are provided with a schedule indicating an acceptable weight class for competition each day (Weight Loss Plan). VHSL STATE WRESTLING: Grundy remains dominant in Class 1 with 25th title; Castlewood's Gibson wins third crown; Tazewell's Hall, Union's Potter Allen Gregory Feb 19, 2022 Updated Feb 21, 2022 0. Today it is a popular place to live and work with its excellent recreational facilities and many cultural events. This weight loss plan is recalculated after EACH match the wrestler competes in. The official program from the 2010 Virginia AAA State Championships. The 2022-23 testing window is October 31 - November 19, 2022. VHSL Wrestling Weight Control Program Workshop Schedule will be posted and opened during the week of September 13, 2018. . However, the athlete will not be permitted to wrestle at a weight class below that MINIMUM weight class identified by this program. Virginia High School Individual Rankings We would like to have your input and help with our rankings. Welver Postal address: Am Markt 4 59514 Welver Deutschland: Welver Phone: 02384 510 International: +49 2384 510: Welver Civic centre fax number: 02384 5123 195 pounds Hunter Scarberry (Grundy) vs. Malaki Poley (Franklin); Cody Thomas (Parry McCluer) vs. Luke Bryant (Riverheads); Mark Tuttle (Cumberland) vs. Eli Fortuner (Rural Retreat); Levi Groseclose (George Wythe) bye. Hydration is measured by urine specific gravity (Usg). 120 pounds Hunter Martin (Lebanon) bye; Wyatt Stemberger (Clarke County) vs. Wesley Alexander (Patrick County); Joshua Lamb (Madison County) vs. Mason Hylton (Glenvar); Evan Roberts (John Battle) vs. Karon Smith (Poquoson). The VHSL program requires that the official body fat analysis be completed no earlier than 1 week prior to and no later than two weeks following the first VHSL official practice date. VHSL approves 2020-21 regular-season, postseason format 113 pounds Kaleb Horn (Grundy) vs. Celeste Mitchell (Cumberland); Jason Foxworth (Franklin) vs. Devin Davis (Auburn); Joshua Rosadino (Mathews) vs. Bobby Burgess (George Wythe); Brandon Combs (Rural Retreat) vs. Jake Yowell (Riverheads). It is ill advised and frequently harmful for high school wrestlers to reduce body fat content below that level. To request an email change and/or name change, please email prupp@fcps.edu and indicate your old and new email and/or old and new name, and if you need your CM # sent to you. At the start of the wrestling season, every wrestler will be weighed and will have his/her body fat determined using VHSL approved skinfold assessment techniques and procedures. 2022 VHSL (VA) State Championships | Class 4, 5, 6 - Schedule 2022 VHSL Class 4 State Wrestling Finals Results | WSET Beau Smith (Riverheads); Clem Austin (Rappahannock County) vs. Jacob Holston; Riley Jo Vaught (Galax) bye. Feb 17-18 Here's how to watch the 2023 VHSL (VA) State Championships | Class 4, 5, 6 broadcast on FloWrestling. THE VHSL WRESTLING WEIGHT CONTROL PROGRAM involves the determination of the MINIMUM wrestling weight (MWW) at 7% body fat for males and 12% body fat for females. DO NOT contact TrackWrestling if you have problems with access or entering data. Complete VHSL state wrestling pairings. To see full results from the VHSL Class 1-3 State Wrestling Championships, WHSV Area State. Atlee's Alex Frowert celebrates winning the 145 pound VHSL Class 5 wrestling finals at the Virginia Beach sports center on Saturday, February 20, 2021 in Virginia Beach, Va. Mike Caudill . Wolverines Announce Eight Newcomers for 2023 Season - University of Virginia High School State Champions - Virginia USA Wrestling 220 pounds Peyton McComas (Grundy) vs. Ayden Banks (Franklin); Cameron Biggs (Grayson County) vs. 182 pounds Remus Montalvo (Brooke Point) vs. Ilias Cholakis (Rock Ridge); James Flynn (Frank Cox) vs. Daniel Martinez (Atlee); Chares Minter (Bayside) vs. Anthony Schwartz (Midlothian); Andrew Edwards (Albemarle) vs. Joe Jovene (Woodgrove). 126 pounds Diego Valencia (Centreville) vs. Shane Shepherd (Franklin County); Carson Main (Riverbend) vs. Mateo Hernandez (Hayfield); Jordan Villarreal (John Champe) vs. Tristan Corbin (James Robinson); John Sherman (Chantilly) vs. Aidan McGarry (Floyd Kellam). Feb 17-18 Here's how to watch the 2023 VHSL (VA) State Championships | Class 1,2,3 broadcast on FloWrestling. This weight loss plan is recalculated after EACH match the wrestler competes in. The VHSL program requires that the official body fat analysis be completed no earlier than 1 week prior to and no later than two weeks following the first VHSL official practice date. 285 pounds Logan Looney (Grundy) vs. Arian Forotan (Franklin); Brender Rojas (Galax) vs. Mitchell Withrow (Riverheads); Clinton Snead (Rappahannock County) vs. Colton Terry (Rural Retreat); Forrest Vassar (Parry McCluer). Sell your publications commission-free as single issues or ongoing subscriptions. THEVHSL WRESTLINGWEIGHTCONTROLPROGRAMinvolves the determination of the MINIMUM wrestling weight (MWW) at 7% body fat for males and 12% body fat for females. There, you will be able to view the workshop schedule and sign up for a course. The Old Town Center is well worth visiting. The 2023 VHSL (VA) State Championships | Class 1,2,3 broadcast starts on Feb 17,. VHSL Announces 2023 Class 1 All-State Boys Soccer Team. This number determines the lowest weight class at which the wrestler will be permitted to participate. Feb . Live Stream VHSL Sports | NFHS Network Marshall (Culpeper County). VHSL announces Virginia high school wrestling to run Dec. 14 - Feb. 20 Emily Ball Bristol Herald Courier John Battle's Owen. 120 pounds Russell Gordon (Amherst County) bye; Owen Greslick (Louisa County) vs. Timmy Faber (Loudoun County); Devin Burrows (Spotsylvania) vs. Cam Gordon (John Handley); Caden Thomas (Salem) vs. Nik Vores (Smithfield). Contact Robert Anderson at robert.anderson@roanoke.com or 981-3123. Stromberg Gabachtal: 9 Reviews, Map - AllTrails VHSL CLASS 2 WRESTLING: Potter earns third state title for Union Glass) vs. Lorenzo Verdelotti (Patrick Henry-Ashland); Simon Fossett (Broad Run); Eric Dewald (Fauquier) vs. Brady Stalls (Smithfield); Riley Rutledge (Salem) vs. Daniel Taylor (Eastern View). The program incorporates a variance to accommodate athletes whose 7% weight is only marginally above the desired weight class (rounding down to the whole number). 3 - 285 lbs 1st Place Match - Aiden Lacoma, Christiansburg vs Hunter Richards, William Byrd. Welcome to Issuus blog: home to product news, tips, resources, interviews (and more) related to content marketing and publishing. Uribes (Tabb) vs. Ethan Marcotte (William Monroe), Ben Johnson (New Kent) vs. Tyler Nix (Brentsville); Hunter Richards (William Byrd) vs. Cameron Sprouse (Wilson Memorial). VHSL WRESTLING 2010 State Championships. 138 pounds Jake Crowder (Centreville) vs. Joshua Mao (Patriot); Dylan Beirne (Thomas Edison) vs. Cameron Fentress (Floyd Kellam); Justice Hazard (James Robinson) vs. Liam Murphy (Ocean Lakes); Owen Lebkisher (George Marshall) vs. Zachary Ortega (Riverbend). 120 pounds Mac Cafurello (Centreville) vs. Zack Tirpak (Thomas Dale); Austin Zehring (Patriot) vs. Alex Shapiro (James Robinson); Anthony Anderson (Potomac) vs. Patrick Maglathlin (Hayfield); Robert Rerras (Westfield) vs. Raymond Sanchez (Floyd Kellam). After establishing baseline weight, skinfold measurements are completed and current body fat is determined. You are asked to register for the workshop of your choice early. 132 pounds Ethan Slaughter (Christiansburg) vs. Elijah Frame (Warren County); Brian Habel (Wilson Memorial) vs. Wayne Watson (Tabb); Quintavius Harris (Brookville) vs. Sean White (York); Bailey Davidson (Northside) vs. Tyler Davis (Skyline). Reviello, a midfielder, was a four-time VHSL All-State honoree, twice earning first-team honors (2021, '22), for James Monroe High School. 285 pounds Josh Herndon (Tazewell) vs. Ricky Bailey (Radford); Cody Mitchell (Poquoson) vs. Roger Tapscott (Clarke County); William Wilson (Amelia County) vs. Conner McCall (Stuarts Draft); Austin Clevenger (Central-Wise) vs. Dakota Gilliam (James River). It's like a masterclass to be explored at your own pace. It is ill advised and frequently harmful for high school wrestlers to reduce body fat content below that level. 126 pounds Eli Blevins (Rural Retreat) bye; Maddie Dayton (Cumberland) vs. Javier Gallardo (George Wythe); Blake Linton (Franklin) vs. Lee Chittum (Parry McCluer); Ethan Blankenship (Grundy) vs. Camden Cook-Cash (Riverheads). 220 pounds Bryan Taylor (Christiansburg) vs. Brice Hall (Rockbridge County); Jordin Lennon (York) vs. Tyler Forbes (Central-Woodstock); Xavier Martin (Tabb) vs. Chris Moin (Skyline); Will Quesenberry (Northside) vs. Coby Sprouse (Wilson Memorial). Sign up for our newsletter to keep reading. 2nd Place - Waylon Rogers of Orange County . 132 pounds Heath Sutherland (Castlewood) bye; Aaron Pruett (Parry McCluer) vs. Jackson Allebaugh (Riverheads); Zane Perkins (George Wythe) vs. Connor Beattie (Mathews); Carson Griffey (Grundy) vs. Devin Deshields (Franklin). NUTRITIONAL PROGRAM: High School wrestlers are very active and require a healthy balanced diet that provides an adequate amount of energy for healthy growth and development, activities of daily living, and wrestling. 10. 152 pounds Ian Scammell (Grundy) bye; Dylan Critzer (Parry McCluer) bye; Andrew Temple (George Wythe) bye; Jake Keesee (Northwood) vs. Cody Cash (Riverheads). Here you'll find an answer to your question. PLEASE DO NOT CHANGE YOUR PASSWORD IN TrackWrestling. Fortuner looks to defend his title Saturday. Please be patient as we get more information from high school coaches! Enable groups of users to work together to streamline your digital publishing. HOME | Vhsl4c Dive into our extensive resources on the topic that interests you. 170 pounds Jacob Baier (Christiansburg) vs. Seth Youngblood (Rockbridge County); Brayden Hohman (New Kent) vs. Nate Bampton (Maggie Walker); Landen Hedrick (Tabb) vs. Brennan Komelasky (Warren County); Sam Francis (Lord Botetourt) vs. Toby Schaffstall (Liberty Christian). Wonderful view and easy route with refreshment stops in Stromberg (Hiking shoes recommended). Reminder that this year (2018-19) there WILL BE AN OPTIONto take an online tutorial to maintain VHSL Certified Measurer Status. VHSL announces Virginia high school wrestling to run Dec. 14 - Feb. 20. The VHSL program requires that the official body fat analysis be completed no earlier than 1 week prior to and no later than two weeks following the first VHSL official practice date. 2020 CLASS 6 VHSL WRESTLING CHAMPIONSHIPS - Issuu 145 pounds Stephen Mainz (Brooke Point) vs. Cole ODell (Prince George); Joey Hodges (John Lewis) vs. Shane Brakke (Salem); Thomas Brooks (Stone Bridge) vs. Austin Manning (Frank Cox); Colten Dunmire (Stafford) vs. Alex Frowert (Atlee). VHSL Athletics (@VHSL_) / Twitter All NEW certified measurers must register for a workshop this fall (2018). by Tunstall Wrestling Watch Later 2023 VHSL Girls Wrestling Championship Day 2 Mat #1 All Matches on demand Feb 25, 2023 | 7:00 AM PST Manassas, VA Pub. tab above. 182 pounds Kaine Morris (Amherst County) vs. Jacob Jiminez (Dominion); Austin Ray (Smithfield) vs. Shane Shirley (Caroline); Sonny Stewart (Spotsylvania) bye; William Lankford (E.C. Click HERE to Access WCP Information Links and Documents. If you are interested in becoming a certified measurer, please click on theCertified Measurestab above. 106 pounds Adam Gibson (Castlewood) bye; Sam Harrison (Franklin) vs. Isaiah Osborne (Grayson County); Alexis Deagle (Mathews) vs. Jaxon Ward (George Wythe); Parker Stone (Rural Retreat) vs. Evan Annese (Riverheads). The VHSL accepted method for determining Usg: Digital or Optical Refractometer. Workshops are scheduled throughout the state between Septemberthrough November2018.If you have any questions, please do not hesitate to email Paul Rupp(prupp@fcps.edu). 152 pounds Cole Jessee (Lebanon) vs. Alvaro Wong (Clarke County); Dustin Crawford (James River) vs. Ethan Sneddon (Poquoson) ]; Tre Robertson (Patrick County) vs. Romeo White (King William); Connor Cole (Richlands) vs. Asher Coffey (Stuarts Draft). The program emphasizes that the MWW and the resultant Minimum Weight Class are not necessarily the optimal or most desirable target. Youngblood competes at 170 pounds Sunday. VHSL Weight Control ProgramClick HERE to Access WCP Information Links and DocumentsVHSL Wrestling Weight Control ProgramWorkshop Schedule will be posted and opened during the week ofSeptember 13, 2018. Weight fluctuation greater than 3% should initiate the coach evaluating the athletes eating habits and weight loss schedule. Measurement of skin folds, baseline weight, and assessment of hydration . The ancient town of Schwerte dates all the way back to 962 where it was originally known as "Suerte.". If you have any questions, please do not hesitate to email Paul Rupp (prupp@fcps.edu). 106 pounds Brenden Phillips (Richlands) vs. Brooklyn McClure (King William); Heath Burks (Strasburg) vs. Nathaniel Gusler (Patrick County); Evan Pack (Madison County) vs. Timmy Bennett (James River); Owen Almany (John Battle) vs. James Ruehl (Poquoson). Workshops are scheduled via online video basis between October through November 2022. 220 pounds Tavion Jenkins (E.C. If you no longer have access to that email, you must request to change the email PRIOR to registering for a workshop this year. Measurement of skin folds, baseline weight, and assessment of hydration are the ingredients utilized to determining the MWW. VirginiaPreps - 2023 VHSL Football Schedule Breakdown - Central Hydration is measured by urine specific gravity (Usg). Glass) vs. Kingsley Menifee (Fauquier). MINIMUM WRESTLING WEIGHT: Utilizing the wrestlers baseline weight and the body fat determination, the LOWEST weight at which the wrestler is able to compete is calculated.